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WELCOME TO 
MTHS HAWKS CROSSFIT

Mountlake Terrace High School's CrossFit Club

Mountlake Terrace, Washington
 
 MTHS Hawks CrossFit is open to all students and staff at MTHS

CrossFit is sometimes referred to as "the sport of fitness" and is a form of fitness training that is based on constantly varied functional movements performed at high intensity. For a better idea of what CrossFit is all about, watch this video: http://www.youtube.com/watch?v=ZZdp59yyG0M

Don't be intimidated by the definition or the athletes in this video....CrossFit is suitable for everyone! All fitness levels can receive a great workout in a short amount of time.

Students, Athletes, and Staff alike can get stronger, fitter and healthier by participating in MTHS HAWKS CrossFit!

Join us for a workout or just come watch! 

Everyone is welcome! 

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MTHS HAWKS CROSSFIT meets on Mondays in the Weight Room at 2:05pm 


   For More Information, Contact Mrs. Mahler

Click on the "WORKOUT OF THE DAY" Tab to see the Workout of the Day (WOD)
 
 

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